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Boxing
Boxing is a classic combat sport where punches are exchanged with gloves and the match is decided by points, technical superiority, or knockout. It is practiced in a ring with timed rounds and weight classes, making technique, conditioning, and tactics essential. The foundation is footwork, distance control, and well-timed combinations, along with defense such as guard, head movement, and parries.
Training builds strength, endurance, and coordination. Typical sessions include shadowboxing, bag work, pad work, technical drills, and sparring, often combined with strength and conditioning. Whether you train for fitness or competition, the right gear is important for safety and progress.
In this main category you will find boxing gear - gloves, protection, and training apparel - for both beginners and experienced practitioners.
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