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Krav Manga
Krav Maga is functional training for melee combat and self-defense developed by Imi Lichtenfeld in the 1930s. The Israeli army has used the method since the 1960s, after which it has also spread to authorities in several other countries. The system was originally created for police, military and bodyguards and aimed to work as quickly and efficiently as possible after a short period of training. Requirements Stomach training also improves your tactical, technical, physical and mental ability.
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