Budo-Nord Training Baton for Self-Defense (500 mm) red

The Budo-Nord training baton in foam is a classic tool in ju-jutsu and other self-defense-oriented martial arts. Thanks to its light construction and high visibility, it’s especially well-suited for technical drills, movement exercises, and instructional scenarios – both solo and partner-based.

The baton is 500 mm long and weighs approximately 170–310 grams, depending on the color. It features a foam-covered core that provides some cushioning without sacrificing control. Perfect for club training, seminars, and instructor education.

Available in three colors: blue (170 g), red (170 g), and black (310 g).