Pre-Workout

The abbreviation PWO stands for "Pre-Workout" and is a collective name for the products that are consumed for performance-enhancing purposes before physical activity. A good PWO gives immediate effect and gives you the strength to train harder and perform better. whether it is lifting heavy, jumping high or running long distances. There are almost as many variations of training as there are training people. Therefore, it is important to be able to navigate correctly in the PWO jungle and find a product that is suitable for one's individual conditions. If you make a simplified summary, you can say that a PWO has three different basic properties - evoke focus, promote pump and improve endurance.